April 30, 2019

This week has been a particularly busy one for me and it's only Tuesday!

In preparing for the week, I reflected on how we manage our many tasks and appointments on hectic days - without completely falling apart or giving up. I also considered people in my own life who a...

December 4, 2018

It’s hard to believe we are already in the first week of December: with Thanksgiving just behind us, Hanukkah in full force, and Christmas and New Years just around the corner!

For many, the holiday season is full of parties, family visits, vacations and gift exchanges...

December 3, 2015

A year ago, I had the privilege of visiting India. My experience there was magical and spiritual in so many ways, most of them unexpected. As our society strives harder and harder to obtain 'happiness', Swami A. Parthasarathy explains what it is that we should truly be...

October 10, 2013

I have a journal aptly titled "gratitude" that I leave at my bedside so I can jot down the things I am grateful for before I fall asleep. When I came across this article about how focusing on the positives of the day can also reduce work stress, I was grateful to learn...

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March 26, 2019

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© 2015 by Lindsay Goodlin, LCSW  License #28280