January 24, 2018

We have been experiencing frigid weather all across the country this year and, even if you are lucky enough to live in a warm climate, the short daylight hours can take their toll on our energy and mood. For some, the seasonally induced dip can be intense enough to war...

September 12, 2017

​​As children, we grow up within a wide range of contexts, but one thing seems common for all of us - childhood is nearly never perfect. From minor wounds to traumatic experiences, we all know by now that our early years are large contributors to how we function in the...

October 29, 2015

When your partner is struggling with mental illness, it can be difficult to know how to support them. Compassion and openness can help increase intimacy, whereas impatience and frustration can cause a wedge between couples. This article offers tips for working through...

March 20, 2015

I went to see a screening of The Mask You Live In last night and was immediately taken in by the thoughtful subject matter. The producer did a fantastic job of highlighting how parenting styles, childhood trauma, cultural pressures and technology are setting boys up to...

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March 26, 2019

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© 2015 by Lindsay Goodlin, LCSW  License #28280