Welcome
None of us wants to struggle but even with our best intentions & efforts we can find ourselves stuck, confused and in a position of self-doubt. In today's fast-paced world, we are particularly vulnerable to blaming ourselves when things go wrong and we often feel pressure from all different directions.
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Taking the step to ask for help is extremely courageous and I commend you for making it to my site! Therapy offers a safe space to explore our stresses, how we interact in the world and the deeper parts of ourselves.
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The biggest predictor of success in therapy is a strong therapeutic relationship. Please reach out for a free consultation to find out if I am a good fit for you. I look forward to hearing from you!
Focus Areas
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Anxiety
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Depression
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Grief + Loss
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Life Transitions
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Relationships
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Self-Esteem
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Women's Issues
