Welcome
None of us wants to struggle but even with our best intentions & efforts we can find ourselves stuck, confused and in a position of self-doubt. In today's fast-paced world, we are particularly vulnerable to blaming ourselves when things go wrong and we often feel pressure from all different directions.
Taking the step to ask for help is extremely courageous and I commend you for making it to my site! Therapy offers a safe space to explore our stresses, how we interact in the world and the deeper parts of ourselves.
The biggest predictor of success in therapy is a strong therapeutic relationship. Please reach out for a free consultation to find out if I am a good fit for you. I look forward to hearing from you!
Focus Areas
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Anxiety
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Depression
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Grief + Loss
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Life Transitions
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Relationships
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Self-Esteem
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Women's Issues
