Freshman 15 - Triggers for Emotional Eating in Students

September 2, 2015

 

We have all undoubtably heard of the 'freshman 15', a catchy phrase to describe the tendency of college students to gain weight in their first year away at school. As common as the term may be, the experience for each individual facing the challenge of overeating is much more impactful. Here, Michelle May provides some tips for students in how to manage this challenge.

 

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