January 29, 2019

We have all been there, checking our Instagram, Snapchat, Facebook or Twitter feeds only to find we have fallen deep into the rabbit hole of the social media allure. It’s especially hard to stop when feel-good hormones are released throughout the process – we are hard-...

March 20, 2015

I went to see a screening of The Mask You Live In last night and was immediately taken in by the thoughtful subject matter. The producer did a fantastic job of highlighting how parenting styles, childhood trauma, cultural pressures and technology are setting boys up to...

February 8, 2014

This is a really great comparison of how we treat physical and mental illness very differently in our society. Even with the ever-increasing understanding of the very real biological and physiological aspects of addiction and mental illness, there is still a strong sep...

November 14, 2013

A great article outlining what we are all up against when we decide to make a change. I also really liked this observation by Dr. Deni Carise: “We’re one of the newest countries out there and that really does change the way people behave,” she says. “We started with an...

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March 26, 2019

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