October 30, 2018

Ah, expectations. We all have them and sometimes we don’t even realize they are there. But how do they serve us? Do they help to increase our happiness and wellbeing? While it is important to have goals and strive for what we want out of life, our expectations for how...

October 23, 2018

By now most of us have heard of the "Superwoman" complex; women today are feeling pressured to do it all and have it all while looking flawless and maintaining a positive attitude. I don't know about you, but that seems like a pretty tall and unrealistic order, yet man...

Please reload

Follow Me
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Recent Posts

March 26, 2019

Please reload

Search By Topic